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Osteoporosis affects an estimated 10.2 million people over the age of 50 in the US. The condition causes bone fragility due to deterioration and loss of density, resulting in fractures for approximately half of women and a third...
Menopause and the years of shifting hormone levels that lead up to it (called perimenopause) cause changes in the body that affect both mental and physical health. Decreasing levels of estrogen and progesterone influence not just...
Why calculate BMI?
BMI is a widely used measure because it’s easy, convenient, and non-invasive. Anyone can quickly calculate their BMI at home with no information other than their current height and weight. You can calculate it...
If you’re thinking about undergoing body composition analysis (BCA) to understand how to better manage your health, you may be tempted to shed pounds before getting on the scanning table. It can be most effective, however, to...
Body composition analysis is the process of assessing the content of fat, muscle, and bone in the body. Body fat can be measured in a variety of ways, including using calipers to measure subcutaneous fat (fat stored beneath the...
What is bone density testing?
Bone density testing, also known as DEXA (an acronym for dual-energy X-ray absorptiometry) scanning, is a way of assessing bone mineral density using advanced, low-dose X-ray technology. It’s...
